Why You Should Eat Fish

		Featured: 5 Weight Loss Truths Weight Loss Wisdom
		Wednesday , July 18, 2012
		Why You Should Eat Fish Omega-3 fatty acids may reduce your risk of heart disease, stroke, and depression. Which fish provides the most? Take Quiz ›   • Belly Fattening Foods   • How to Eat the Right Amount Every Day   • New Diet Drug Qsymia Approved
		Featured Do Dessert Damage Control Which is the healthier choice apple pie or chocolate cake? Take Quiz › 5 Weight Loss Truths Fact: No matter how you lose the weight, being active is the only way to keep it off. Read Article › Make Your Own TV Dinners Too tired to cook? Try big-batch cooking and eat healthy defrosted fare in a flash. Read Article › 'I've Lost 8 Pounds' She's been walking a mile a day and it's paying off. How are you doing? Join Conversation › Diet Reviews • The Body for Life Diet • The Baby Food Diet • The Eco-Atkins Diet • The Jenny Craig Diet Tools & Resources • Diet Evaluator • BMI Calculator • Free Diet Planner • Portion Size Plate	ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Walking for Fitness • Quiz: Understanding Pain • Slideshow: Juice Wars
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